Does no contact work for short-term relationships? (2023)

Coach Lee answers the question, "Will no contact work for a short-term relationship that ended in a breakup?"

Be sure to watch the videocompletely throughat least once and to subscribe to Coach Lee's channel using the button below the video.

After watching the video,completeRead the following article to deepen your understanding of how no contact works for short-term relationships that ended in a breakup.

The more educated you are, what to expect, and how to react to your situation, the better your chances of getting your ex back, even after a short-term relationship.

Will no contact work if our relationship was short-lived?

I'm not naïve when it comes to the complexities of relationships and breakups.

I've been in the relationship restoration ministry for almost twenty years and have seen just about every situation imaginable.

So I don't want to sound like I took a big line or oversimplified anything when I saw that, yes, thatno contact ruleis the best response to a short-term relationship breakup.

Clients often tell me that their relationship only lasted a few months (or less) but that it was "intense".

While there is no substitute for time and history with someone, there is also no substitute for intensity, connection and passion.

It's unforgettable and can be a retreat for you if your ex isn't experiencing the same things with someone else.

Does no contact work for short-term relationships? (1)Reasons why no contact can work for breaking up short relationships

Your ex firstAlsorealizes it was a brief relationship.

This means that with some time to think, your ex boyfriend or girlfriend can realize that you could move on fairly easily.

You may have begged, pleaded, and texted your ex after they broke up with you.

I get it.

I have other articles where I explain why you shouldn't, but since you're wondering how to apply the no contact rule to a short-term relationship, I'm going to assume you doalreadyknow you shouldn't have done that.

You may not have done any of this, but even if you did, it's still likely there isway to get your ex backeven if the relationship didn't have much time under its belt.

If your ex thinks about it, and they almost certainly will to some extent, there's a good chance they'll conclude that since the relationship was short-lived, you could move on pretty quickly.

It just makes sense.

Since attraction is low right now (which is the reason for the vast majority of breakups), it takes time for that realization to help you.

If you are confident that your ex felt the same intensity, passion, connection and overall potential of the brief relationship you both had, then he/she will know that he/she won't if he/she dies want to explore possibilities where you both could go I don't have much time.

This is how the principle of scarcity and even “supply and demand” often comes into its own.

This is true if youwork with your exor if youlive with your exas well as.

You have a lot of time

you really do Even if your ex gets into onerebound relationship.

We cannot allow you to succumb to scarcity or fear of loss.

You must have an abundance mentality.

Desperation and panic are not at all attractive. This is especially true at the end of a short-term relationship.


Because if that person broke up with you or didn't want to see you anymore, they don't take the relationship seriously and/or don't see a future with you.

So they're more likely to be in a place where they see the relationship as something that hasn't lasted long enough to actually have life-changing value.

That's okay, because we already knew that your ex wasn't where you wanted him to be in terms of his heart, mind, and outlook on the relationship, or he wouldn't have broken up with you!

So don't panic.

Here's the deal:

The key is to make sure you don't show your ex that you saw the relationship as bigger than he did (please read that last sentence again).

I reiterate the begging, borderline harassment, and refusal to take “no” for an answer.

This shows your ex that you don't relate to their perception of reality, which means the relationship only lasted a few months (or however long) and it wasn't long enough to be that serious.

If you demonstrate that you think it was (or is) more serious, or that he/she could have you back anytime, you are making your chances worse.

This is exactly the opposite of what we need.

What we need is for you to recognizeHow to make your ex miss youeven in shorter relationships.

That's the whole point.

Does no contact work for short-term relationships? (2)Can Your Ex Miss You If Your Relationship Was Short?

Was the brief relationship interesting, fun, not cheesy, genuine, and where each of you felt equally "in" the other.

Basically, was it worth missing out on?

If so, you need to create a situation where your ex CAN miss you.

Your ex boyfriend or girlfriend can't miss you and miss the relationship if you don't leave him/her alone.

By definition, you don't allow that person to miss you.

I don't mean just for a day or two. Although it may seem difficult, I can tell you from many years of studying and researching relationships that your best chances are if you give them at least a month and a half or two.

Sometimes it takes longer.

If you've been begging and begging terribly, you'll probably have to go longer.

The race is long and in the end it's only up to you.

Actually, it's really not that philosophical.

It's just that the same rules apply to long-term relationships and short-term relationships, that there must be a negative or potentially negative consequence for the person who made the breakup.

If they believe that you will always get back easily, then there is never a reason for them to do anything.

The attraction will remain lower than before and you will be seen as their fan or worse.

Your ex is seen as a prize and you are seen as the pursuer of that prize.

The problem is that your ex wants ittheir own price.

So if you've only been together a few months, your ex must see you as someone who could have a great future with them.

Your ex needs to believe that you could move on and be with someone else.

They must feel like they might have screwed up with you and that you might even be out of their reach!

We don't want them to be absolutely sure of that, but we doAgainwant them to beaffected.

After a short romance, will your ex go through the typical phases of being disconnected?

There arestagesthat we can reasonably expect your ex to get through if you don't reach out and try to communicate with him or even his friends or with sad messages on social media.

I discuss this in great detail in articles and videos which you can find using the link above and on this site, but basically your ex will probably feelreliefright after the breakup.

If you don't try to get her back and basically just walk away (really), then your ex will start to feelcurious.

Your ex will wonder why you are not trying to get him back.

It may take a few days, but even if your ex only casually considers it, he'll probably start having a little of itIssuethat you are not chasing or trying to get them back.

It may even be that your ex wants simple ego strikes.

However, this desire for an ego prank because you want him/her back can be transformed into more.

If you show the strength that you can stay away from your ex and respect yourself enough that you don't feel like you have to stalk or persuade anyone to be with you, your ex may begin to perceive you differently.

In this case, it is likely that your attractiveness will increase in their eyes.

This is usually when your ex starts worrying that they made the wrong decision in breaking up with you.

If the relationship was short, your ex may be worried at this point that he hasn't given her enough time and that you might slip through his fingers.

That's what I mean when I talk in my videos (SUBSCRIBE me on YouTube) about “turning the table”.

Once your ex starts to feel fear of loss, or even fear of loss, it's usually just a matter of short notice that you'll hear from them one way or another.

So stay strong and let your ex come to you.

Make him/her miss you. It may not be easy, but chances are if you are reading this article that it is worth it. Be sure to get mineEmergency Departure Kitif you want to get your ex back with a weapon way more strategic than just an item. It will be your powerful (and even acclaimed) roadmap to getting your ex back.

I really wish you the best

-Trainer Lee
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Do short term relationship dumpers come back? ›

Often dumpers do come back because they have had the time to reflect on their actions and emotions. No contact means that at least a temporarily unavailable man or woman has the time to think about the relationship and what might stop them from connecting with you or being emotionally intimate.

How long is no contact most effective? ›

The no-contact rule refers to cutting off all contact with an ex following a breakup, and it's the best method for moving on from an ex. No contact should last for a minimum of 60 days, and it includes no texting, no calling, and no interacting on social media.

How long is a short term relationship? ›

As the name implies, short-term dating is dating without the intention of developing the relationship into a long-term partnership. There are many different configurations of short-term dating including a friends-with-benefits situation, a vacation-only fling, and a relationship lasting for a few months.

Is 2 months a long time for no contact? ›

How long is the no contact rule? Well, no contact usually lasts for a minimum of 30 consecutive days, but plenty of experts say more like 60 days is better. And some people choose to go as long as 6 months to really make sure they've moved on before letting their ex back in their life.

Will no contact bring him back? ›

Basically, the no contact rule states that if you temporarily stop talking to your ex after a breakup, there's a chance they'll miss you and want you back in their life. It can also give you space from your ex to heal, so there's really no harm in trying!

How long does it take for a dumper to regret? ›

Generally speaking, some dumpers regret their decision to break up only weeks after the incident. Other dumpers need years to feel that way. And some never even arrive at the final stage of dumpers remorse. Instead, they move on to someone else — be it a rebound or not.

Do dumpers feel remorse later? ›

Both the dumper and dumpee experience a range of emotions after a breakup. Dumper's remorse doesn't happen in all relationships, but there's a good chance that your ex experiences some uncertainty and regret after ending things.

Will no contact work if he doesn't want a relationship? ›

If you wonder if he will move on during no contact, chances of this are high if he no longer loves you or if you are dealing with a case of unrequited feelings. A simple answer to the central question guiding this section of the article is “no.” No contact will not work if he has lost feelings for you.

What is the hardest day of no contact? ›

What Is The Hardest Day Of No Contact? Immediately after you start it. Limited no contact breaks. The day/s where you aren't hearing from them.

Is 2 weeks no contact enough? ›

For an amicable breakup: around 30 days.

Roughly 4 weeks of time alone should be enough to get back into the normal rhythm of the single life. It might feel messy and strange at first, but after 30 days you may find yourself feeling much better. While 30 days is a good rule of thumb, everybody is different.

What no contact does to a man? ›

The male mind during no contact

The no-contact rule male psychology forces him to recognize his loneliness. After a breakup, if you stop contacting him, he will feel free and enjoy this phase as much as he can. But, with time, the loneliness and guilt pang will start to kick in.

How long does it take a guy to get over a short term relationship? ›

Studies suggest that most people start to feel better around three months post-breakup. One study, which evaluated 155 undergraduates who'd been through breakups in the last six months, found that 71 percent start to feel significantly better around the 11-week mark, or around three months.

How long after a short term relationship should you wait to date? ›

Try to take at least a few months so that you can heal and move on from the end of your last relationship. If you've broken up after a long-term relationship, you may need more time. 6 months to 1 year is a good rule of thumb if your last relationship lasted a year or more.

How long does no contact take for them to miss you? ›

In fact, based on our research you can expect the average ex to begin missing you anywhere between 2.5 to 5.2 months after a breakup assuming you put forth signals that you are “moving on from them.”

Do guys come back a month after no contact? ›

Yes, they can. People find their way back to their ex if they realize how much they miss her. This may happen if you spend much time together during your dating phase. Also, if he keeps seeing something that reminds him of you, it may be hard to let go.

How long does it take a guy to realize he misses you? ›

So, a few weeks to two months is the answer to the question, “How long does it take for a guy to miss you?” Typically, men realize what they lost when they can't find a woman with their personality. By then, they learn not all women are the same, and they shouldn't have broken off the relationship.

What is he thinking after 2 weeks of no contact? ›

He could feel angry or upset. He might think you're being rude or fake, and may even try to confront you about it or get a rebound girlfriend in response. Anger usually gives way to remorse after a few days or weeks and is a normal response to breakups or the silent treatment.

How do you know if no contact is working? ›

If the messages they're sending you change from sweet to angry, you'll know that the no contact rule is really working. When they still can't get ahold of you, they'll probably realize that you're not going to come around, and they'll get sad about what they've lost.

How do you know he won't come back? ›

But if he never wants to hang out with you, it's a good sign he's not coming back. If he doesn't want to spend any time with you, his interests likely lie elsewhere and he's moving on from you. He's moving on from the relationship you had and never looking back.

Can no contact be less than 30 days? ›

Whether it's 60 days or no contact for another 30 days. If 30 days have passed and your ex has not reached out to you, then you should give him or her their space. Every break up is different and no written rule says that it's a 30-day cap. Some people can go for 3 months with no-contact.

Why do short term relationships end? ›

Short term relationships usually come to an end because two individuals can't accept each other for who they truly are. At first, it may seem as if the two of you are perfect for one another but everything can change within a week.

Will no contact work if he's with someone else? ›

You might ask yourself if there's even a point in trying the no contact rule anymore. Well, spoiler alert: The no contact rule CAN and does work when your ex is seeing someone else… but only if you do it right.

What is the 3 month rule? ›

People in new relationships should wait three months before thinking long-term. Important discoveries about another are usually made in that three-month period. Don't bother worrying if a man is husband-material until you really know him.

What is the three-month break up rule? ›

What the post-breakup 3-month rule basically means is that all parties previously linked must wait three months before dating again. The reason for this societal dictation is to give the people involved a breather, some lead time, maybe a little room for forgiveness.

How do you know if he misses you without contact? ›

You feel the strong energy around you

One simple way to know that he misses you during the no contact phase is that you feel it within you. It could come as a sudden thought about them, the longing to reconnect, or just wishful thinking about how things could have turned out differently.

What is he thinking after 3 weeks of no contact? ›

After weeks of no word, he might begin to panic about losing you. He's been hoping and hoping you'll talk to him, but now he's realizing he'll be a permanent ex if he doesn't do something. He'll reflect deeply and, if he wants you back, make a plan to win you over.

Should I talk to him after no contact? ›

Yes, you can just continue the no contact period indefinitely, but sending a message like this helps provide closure. If your ex was harboring hopes of getting back together, it'll help them realize they need to move on as well. Be polite but clear so there's no doubt about what you're saying. “Hope you're doing well.

What if my ex starts dating during no contact? ›

If you are in the middle of following the No Contact Rule and your ex begins dating someone new, you may be wondering if you should end the No Contact Rule early. The answer is, no – you should not break the No Contact Rule, even if you suspect your ex is dating someone new.

Will no contact make her move on? ›

If no-contact lasts and you don't chase after her, a woman is likely to move on from the relationship. She'll be able to focus her attention on herself, as she will come to learn that she can be happy without you. On the other hand, the no contact rule for women isn't always permanent.


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